Compassionate, confidential counselling in the heart of Cheadle Hulme
Individual in-person therapy sessions
Your safe space to grow, heal and root
Providing the conditions you need to flourish...
Life can be difficult, painful and challenging. Sometimes it can feel too hard to talk to friends or family, and you may feel like you don’t want to add to everything they already have going on.
So, you’re here. Taking that first courageous step towards seeking some help for yourself with whatever you're facing. Perhaps you’re struggling with something happening in your life now, or something from your past that still feels unresolved.
So why Oakley Therapy? Great Question!
I believe everyone has the capacity for growth and change. Sometimes, we simply need the right conditions to flourish.
These are the conditions I offer at Oakley Therapy, a safe space where you can feel heard, understood and free from judgement. With compassion and empathy I can help you find clarity.
To arrange a free no obligation phone call click the button below. It's simply a chance for us to talk, for you to ask any questions you may have and to see if we feel like a good fit.
Think about a houseplant. Without light, water and attention, it struggles to grow. Give it the right conditions, and it can flourish.
I believe people are much the same.
Here are some, but not all, of the things I can help you with
...therapy rooted in compassion
Anxiety
Stress
Low Mood
Feeling Lost
Work-related Issues
Burn Out or Exhaustion
Relationship Issues
Loss or Bereavement
Let me introduce myself...
Hi, I'm Emma.
If you're reading this you might be wondering if talking to me, or any therapist, could help you with whatever issue you're facing right now.
Choosing a therapist is a very personal decision. You're not just looking for someone with the right qualifications - you're looking for someone you feel you can trust, someone you feel comfortable being yourself with.
I know it feels daunting, and so I create a safe, welcoming, warm and judgement free space where you are heard and valued. Here you can explore your thoughts, feelings, and experiences in a confidential setting, at your own pace.
How I can help...
You feel lost and unsure of who you are
You feel anxious and constantly worried
You feel stressed and can't turn off your mind
You feel burnt out and exhaused
You feel low in mood and lacking in motivation
You feel trapped in a negative thinking cycle
You feel stuck and unsure of how to move forward
You're experiencing a loss or bereavement
You're experiencing relationship issues or conflict
You're experiencing work related issues
If you can hear yourself in any of the statements above, I can help you.
To book your free initial phone call click the button and complete the contact form.
Growth doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding.
Testimonials
"Before I was a nervous wreck, now with your help and support I feel like I'm becoming a new me."
... some words from those I've worked with
"Thank you so much for the last few months, I believe I was meant to have you! I'm so grateful and I will never forget it."
"Thank you so so so much for everything. I can not explain how much you have genuinely helped me."
Contact Info
To arrange an initial chat on the phone please complete and submit the contact form and we can arrange a time that suits.
Individual in-person therapy sessions in the heart of Cheadle Hulme are charged at £65 for one hour
Please note the therapy room is on the first floor with stairs access only
emma@oakleytherapy.co.uk
07939 669 411
10 Ravenoak Road, Cheadle Hulme, Stockport. SK8 7DL